Health & body

Speak Up Buttercup

81. JODIE MESCHUK: SPEAK UP BUTTERCUP – An inspirational journey of a mother guided by intuition

March 5, 2019 Chuck Books, Health & body, Podcasts 0:16:42 0 Comments

Jodie Meschuk is the author of “SPEAK UP BUTTERCUP: How I Brought My Son Back from Autism”. This inspiring story is a journey of a mother, learning to listen closely to her intuition. The message of her book will inspire and empower families to speak up for the children they love even when it seems…

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20. How to achieve your “Why”, featuring International bodybuilder Kassie Alnwick

March 19, 2018 Chuck Health & body, Inspiration, Podcasts 0:18:41 0 Comments

Kassie Alnwick is a certified personal trainer, nutritional advisor and empowerment speaker, with more than 28 years in the fitness industry. She’s had a highly successful career as a top international bodybuilder, finishing as the top U.S. competitor at the Arnold Classic in 2015. A self-described “Hockey mom”, Kassie has been running her business called…

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Fitness while traveling with Kimberly Donovan

16. Mixing business & fitness? How to take your health and fitness goals to the office and on the road, featuring Kimberly Donovan

February 19, 2018 Chuck Health & body, Podcasts 0:12:51 2 Comments

Kimberly Donovan runs a YouTube channel where she offers tips on exercising, eating right, and achieving goals in both business and at home. She also shares her experiences on Instagram @fight.thegoodfight. In this episode Kimberly discusses some of her tips for how to keep in shape when work and our daily life get a bit…

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Podcast: Play in new window | Download (Duration: 12:51 — 11.8MB)

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